L-Methionine is a sulfur-containing, essential amino acid that is converted in the body to S-adenosylmethionine, a precursor to phosphatidyl choline and creatine. Phosphatidyl choline, an important component of cell membranes, supports healthy brain function. Creatine forms creatine phosphate, a high-energy compound found in high concentration in the muscles. Creatine phosphate helps regenerate ATP during exercise, providing energy for short bursts of maximal muscle power.

Suggested Use:
1/4 to 1/2 teaspoon daily between meals. If you experience stomach irritation, take with meals.

Warning:
If you are pregnant or breastfeeding, consult your health care professional before using this product.

Allergies:
Contains no yeast, dairy, egg, gluten, corn, or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragance.